• Sport climbing as a means to improve health-related physical fitness parameters

    Sport climbing as a means to improve health-related physical fitness parameters

    Physical fitness (pf) is defined as a state of achievement that relates to the ability to perform physical activity and it contains health and skill related parame-ters. physical fitness’s health-related parameters are car-diovascular endurance (ce), body composition (Bc), muscular strength (MS), muscular endurance (Me) and flexibility.

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  • The changes on the hrv after a wıngate anaerobıc

    The changes on the hrv after a wıngate anaerobıc

    Exercises at altitude make more rapid and greater physiological changes than those at sea level. This is because altitude hypoxia leads to exercise-induced physiological changes such as total blood volume, hemoglobin, number of red blood cell, mitochondrial concentration and muscle enzyme activity changes(1).

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