PRACTICE4YOU 2025 with NEVAL ARAS

The module is structured around the theme of anatomy and function. Each section focuses on a different functional theme and works on a distinct area of the body. Upon completion of all sections, the types of asanas will have been practised in general terms.

• To define and practise an advanced approach to poses,
• Deepening the practice by experiencing pranayama and meditation states within asana practice,
• To study anatomy and body differences within a cause-and-effect relationship, to work towards pathology, to be able to create a structure tailored to specific needs in order to prevent injury or deepen the pose,
• Possessing anatomical knowledge to create detailed, logical, anatomically appropriate, and effective lesson plans and to support students in performing difficult poses or poses that are challenging for them, including detailed and variation planning.

• It includes Practice4You Practices, each prepared as 2.5-hour sessions, based on specific physical development themes!

• For those who have been practising yoga for some time and are interested in physical and detailed asana techniques and practices,
• Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to delve deeper into advanced yoga studies,
• And anyone who feels ready to undertake all these studies can join this programme.

At the end of the programme, participants who are 200-hour Yoga Alliance instructors will be eligible to receive a 15-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance instructors will be eligible to receive a certificate of participation from the "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

• Advanced 300 students can use a voucher code on the payment screen.