ADVANCED ASANA with AYŞE TUĞÇE TOP

The module is structured around the theme of asana and function. Each section focuses on a different functional theme and works on a different body area. Upon completion of all sections, the types of asana will have been practised in general terms.

• To define and practise an advanced approach to poses,
• Learning anatomy and body variations within a cause-and-effect relationship to create a structure tailored to the necessary needs to prevent injury or deepen the pose,
• Possessing detailed, logical, anatomically appropriate, and effective lesson planning skills to support students in performing challenging poses or poses that are difficult for them, including the ability to create detailed and varied planning based on asana practice knowledge.

Each session is 90 minutes long and covers special physical theme-based "body & awareness" practices.

• Those who have been practising yoga for some time and are interested in physical and detailed asana techniques and studies,
• those who have completed the 200-hour Yoga Alliance specialisation programme and wish to delve deeper into advanced yoga studies,
• And those who feel ready to undertake all these studies may participate in this programme.

• Upon completion of the programme, participants who are 200-hour Yoga Alliance certified instructors will be eligible to receive a 15-hour Yoga Alliance-approved certificate, while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate issued by "Sensing Body Academy Scientific Research & Training Centre / Spain".www.yogaalliance.org

• Advanced 300 students can use a coupon code at the payment screen.