Mar

DEEPENING TECHNIQUES IN POSES

This module, part of the Advanced Teacher Training 300 programme, includes hand and verbal guidance and ethical approaches that will deepen a yoga instructor's practice and approach to their students and strengthen their ability to create a safe space.

Yoga classes are sometimes taught to large groups, sometimes to small, private groups. In all three cases, general statements and descriptions may not be sufficient to ensure safe entry and exit from poses and to deepen the pose.

Personalised descriptions, along with hands-on guidance, can enhance the quality of the class and communication. Intensive or contact-based guidance should be provided within the framework of ethics and anatomical knowledge.

Program Objectives

The aim of this module is to define touches appropriate to the anatomy of the body and to inform and develop the instructor regarding the ethics of touch.

To convey how to achieve deepening through touch on the body,
To introduce body parts that support anatomical deepening,
Establish the framework requiring careful consideration within the ethical framework of approaching the student,
To introduce the effects and types of hand and verbal guidance,
To convey how to approach students in cases of illness or sensitivity,
Conveying the framework of the teacher-student relationship based on creating a safe space.

Program Details

Student Comprehension Models

Instructor Transmission Models

Hand & Language Guidance Methods and Phrases

Guidance and Anatomy

Hand & Tongue / Balance & Approach

Sensitivity & Development Line

Who Can Attend

Those who have been practising yoga for some time and are interested in physical and detailed asana techniques and practices,
Those who wish to practise and deepen their practice within their own field, using their own created framework,
Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
And all those who feel ready to undertake these studies may join this programme.

Certificate

At the end of the programme,

participants who are 200-hour Yoga Alliance teachers will be eligible to receive a 10-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance teachers will be eligible to receive a certificate of participation from the "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

Single Payment

110 €

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Advanced 300 students can use a voucher code on the payment screen.

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Instructor

Neval Aras

SensingBodyAcademy Uzmanlık Programları Eğitmeni

Öğretisinin temeli bedenin ve ruhun (enerji bedenin) ayrılmaz bütünlüğüdür. Yoga uzmanlık programlarında fizik beden ve enerji bedenin gerçekleri, uyumu, tümleyenleri üzerinde durmakta, anlatımın rasyonel ilkelerini öğrencilerine bu bakış açısı ile aktarmaktadır.

Beden çalışmasını temel alan farklı disiplinlerin önde gelen isimleriyle fonksiyonel ve duygusal anatominin bakış açısını zenginleştirecek çalışmalar yapmıştır.

Hareket anatomisi ve duygusal anatomi uzmanı olarak beden farkındalığı ve bilişsel farkındalık programlarını yönetmektedir. Yoga öğretisinin değerli bir farkındalık aracı olduğunu savunur. Başta İstanbul ve Antalya olmak üzere, bugüne kadar çok sayıda yoga öğretmeninin yetişmesine ve derinleşmesine katkıda bulunmuştur.

Instructor of Specialization Programmes at SensingBodyAcademy

The foundation of her teaching is based on the inseparable unity of the physical body and the soul (the energetic body). In her yoga specialization programmes, she focuses on the realities, harmonies, and complements of the physical and energetic bodies, conveying the rational principles of expression to her students from this perspective.

She has collaborated with leading figures from various disciplines rooted in bodywork to enrich her perspective on functional and emotional anatomy.

As an expert in movement and emotional anatomy, she directs somatic and cognitive awareness programmes. She advocates that the teaching of yoga is a profound tool for awareness. Primarily in Istanbul and Antalya, she has contributed to the training and deepening of numerous yoga teachers to date.