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INTERMEDIATE and ADVANCED SEQUENCE BUILDING TECHNIQUE
It is a module of the Advanced Teacher Training 300 programme, based on teaching techniques that include details of asana, anatomy and sequence design, and focused on being able to create sequences with different content.
Simply knowing the poses is not enough to be able to sequence them one after the other. The different body types you will encounter in your classes have different limitations and different ranges of motion. One of the goals of a teacher is to be able to place every body participating in the class they have prepared in the easiest and most comfortable way, creating and maintaining a safe and nurturing space for each student.
Creating sequences is a form of bodywork, an art that creates change in the body. The importance of creating sequences, that is, preparing the body for where it is going, is significant in order to simultaneously see differences and gain the ability to build poses on different foundations.
2025
Online / 20 Kredi
Program Objectives
The module is based on asanas, the areas of the body affected by asanas, and creating themes.
Although students begin to become familiar with the practical and theoretical aspects of the poses through the modules they take, creating themes and structuring them, and subsequently achieving ease of transmission, is one of the important elements that gradually becomes established among the skills of an instructor.
The main objective of the programme is to develop the ability to create a common lesson structure by recognising asanas anatomically and seeing the limitations and possibilities of each body when looking at bodies.
Enabling a student to deepen their practice in a pose or body area, or to safely incorporate the body into development, is a skill. The programme provides the key points for developing this skill.
- Understanding advanced poses by categorising them according to their levels based on anatomical knowledge,
- Understanding the logic of creating functional themes (forward fold, backbend, twist, balance, hip opener, etc.),
- Learning to support functional work created according to pose details with variations to be used in the limbs,
- Developing the logic of sequencing and arrangement appropriate to the class theme, target area, or pose,
- Developing the ability to create variations in poses.
Program Details
- Advanced Level Asana Group I Application
- Advanced Asana Group II Practice
- Advanced Asana Group III Practice
- Posture Groupings / Techniques for Developing Variations Based on Anatomy and Function
- Understanding the Language of Instruction and Easily Formulating Instructional Sentences
- Developing Instructor Communication Skills
- Advanced Asana – Technical and Communication Development through Short-Term Practice
Who Can Attend
- Those who have been practising yoga for some time and are interested in physical and detailed asana techniques and practices,
- Those who wish to practise using their own created framework in their field,
- Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
- And all those who feel ready to undertake these studies may participate in this programme.
Certificate
At the end of the programme,
participants who are 200-hour Yoga Alliance instructors will be eligible to receive a 20-hour Yoga Alliance-approved certificate,
while participants who are not 200-hour Yoga Alliance instructors will be eligible to receive a participation certificate from the "Sensing Body Academy Scientific Research & Training Centre / Spain".
- Advanced 300 students can use a voucher code on the payment screen.
Instructor
Founder & Lead Educator – SensingBodyAcademy
Neval Aras is a movement anatomy specialist, educator, and founder of SensingBodyAcademy, an international platform dedicated to the study of body intelligence, emotional anatomy, and conscious movement. Her work focuses on exploring the deep relationship between the physical body, the energetic body, and cognitive awareness. Through her teaching, she bridges traditional yoga knowledge with contemporary anatomical and somatic research, creating a learning environment where movement, perception, and understanding evolve together.
Neval designs and leads anatomy-centered yoga teacher trainings, professional anatomy programs for movement specialists, and psychomotor development education for therapists and practitioners. Her approach combines analytical depth with experiential learning, helping students develop a refined capacity to observe, understand, and work with the body. Originally working extensively in Istanbul, she has contributed to the development of many yoga teachers and movement practitioners. Today, based in Spain, she works internationally, offering programs and trainings that integrate anatomy, movement science, and embodied awareness.
Her teaching philosophy views movement not only as a physical discipline, but as a sophisticated system for cultivating awareness, intelligence, and transformation through the body.
Kurucu Eğitmen / SensingBodyAcademy
Neval Aras, beden zekası, duygusal anatomi ve bilinçli hareket çalışmalarına odaklanan uluslararası bir platform olan SensingBodyAcademy’nin kurucusu, hareket anatomisi uzmanı ve eğitmendir. Çalışmaları fiziksel beden, enerji bedeni ve bilişsel farkındalık arasındaki derin ilişkiyi araştırmaya odaklanır. Öğretim yaklaşımında yoga geleneğinin bilgisini çağdaş anatomi ve somatik araştırmalarla bir araya getirerek, hareketin, algının ve anlayışın birlikte geliştiği bir öğrenme alanı oluşturur.
Neval; anatomi odaklı yoga eğitmenlik programları, hareket uzmanlarına yönelik profesyonel anatomi eğitimleri ve terapistlere yönelik psikomotor gelişim programları tasarlamakta ve yürütmektedir. Yaklaşımı analitik derinlik ile deneyimsel öğrenmeyi bir araya getirerek öğrencilerin bedeni gözlemleme, anlama ve onunla çalışma kapasitesini geliştirmeyi hedefler. Uzun yıllar İstanbul’da yürüttüğü çalışmalarla yüzlerce yoga öğretmeni ve hareket uzmanının gelişimine katkı sağlamıştır. Günümüzde merkezi İspanya’da bulunan Neval, uluslararası ölçekte anatomi, hareket bilimi ve bedensel farkındalığı birleştiren programlar sunmaktadır.
Hareket öğretisini yalnızca fiziksel bir disiplin olarak değil, beden aracılığıyla farkındalık, zeka ve dönüşüm geliştiren derin bir sistem olarak ele alır.






