Mar

TEACHING TECHNIQUES

It is a module of the Advanced Teacher Training 300 programme focused on teaching techniques, including asana, anatomy, and sequence design details.

It covers how advanced asanas are applied to different bodies, including anatomical details and tips for entering poses, as well as practical application and the details used in lesson design.

The programme is designed to provide you with a new framework that will enable you to transform your existing knowledge and experience into creative syntheses through NEW methods,

NEW SYSTEMS that can guide you on your inner journey,

and a NEW PERSPECTIVE that will transform your teaching through the advanced transmission of asanas enriched with movement anatomy and emotional body details.

2025

30 Kredi

Program Objectives

The module is based on face-to-face meetings that combine the themes of asana, function, anatomy, sequence subtleties, and class integrity. It is one of the core and compulsory modules of the Advanced Teacher Training 300 programme.

Practising advanced poses and functional details categorised by level
Maximising motor skills and joint mobility through detailed variations in extremities and movement areas
Learning about body differences in a cause-and-effect relationship to create the necessary structure to prevent injury or deepen the pose
Developing a sequence and order logic appropriate to the lesson theme, target area, or pose
Possessing practical knowledge of asana to create detailed, logical, anatomically appropriate, and effective lesson plans and to support students in performing difficult poses or poses that are challenging for them

Program Details

Advanced Level Asana Group I
Advanced Asana Group II
Advanced Asana Group III
Pose Groupings / Based on Anatomy and Function
Pose Groupings / Energy – Anatomy-Based
Transmission Language – Body Experience
Seeing – Hearing – Understanding – Application – Transmission
Sequence and Order Alternatives

Who Can Attend

Those who have been practising yoga for some time and are interested in physical and detailed asana techniques and practices
Those who wish to practise using their own created framework in their field
Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies
And anyone who feels ready to undertake all these studies can join this programme

Certificate

At the end of the programme, participants who are 200-hour Yoga Alliance certified instructors will be eligible to receive a 30-hour Yoga Alliance approved certificate,

while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate from the "Sensing Body Academy Scientific Research & Training Centre / Spain".

.www.yogaalliance.org

PEŞİN

235 €

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Instructor

Neval Aras

Founder & Lead Educator – SensingBodyAcademy

Neval Aras is a movement anatomy specialist, educator, and founder of SensingBodyAcademy, an international platform dedicated to the study of body intelligence, emotional anatomy, and conscious movement. Her work focuses on exploring the deep relationship between the physical body, the energetic body, and cognitive awareness. Through her teaching, she bridges traditional yoga knowledge with contemporary anatomical and somatic research, creating a learning environment where movement, perception, and understanding evolve together.

Neval designs and leads anatomy-centered yoga teacher trainings, professional anatomy programs for movement specialists, and psychomotor development education for therapists and practitioners. Her approach combines analytical depth with experiential learning, helping students develop a refined capacity to observe, understand, and work with the body. Originally working extensively in Istanbul, she has contributed to the development of many yoga teachers and movement practitioners. Today, based in Spain, she works internationally, offering programs and trainings that integrate anatomy, movement science, and embodied awareness.

Her teaching philosophy views movement not only as a physical discipline, but as a sophisticated system for cultivating awareness, intelligence, and transformation through the body.

Kurucu Eğitmen / SensingBodyAcademy

Neval Aras, beden zekası, duygusal anatomi ve bilinçli hareket çalışmalarına odaklanan uluslararası bir platform olan SensingBodyAcademy’nin kurucusu, hareket anatomisi uzmanı ve eğitmendir. Çalışmaları fiziksel beden, enerji bedeni ve bilişsel farkındalık arasındaki derin ilişkiyi araştırmaya odaklanır. Öğretim yaklaşımında yoga geleneğinin bilgisini çağdaş anatomi ve somatik araştırmalarla bir araya getirerek, hareketin, algının ve anlayışın birlikte geliştiği bir öğrenme alanı oluşturur.

Neval; anatomi odaklı yoga eğitmenlik programları, hareket uzmanlarına yönelik profesyonel anatomi eğitimleri ve terapistlere yönelik psikomotor gelişim programları tasarlamakta ve yürütmektedir. Yaklaşımı analitik derinlik ile deneyimsel öğrenmeyi bir araya getirerek öğrencilerin bedeni gözlemleme, anlama ve onunla çalışma kapasitesini geliştirmeyi hedefler. Uzun yıllar İstanbul’da yürüttüğü çalışmalarla yüzlerce yoga öğretmeni ve hareket uzmanının gelişimine katkı sağlamıştır. Günümüzde merkezi İspanya’da bulunan Neval, uluslararası ölçekte anatomi, hareket bilimi ve bedensel farkındalığı birleştiren programlar sunmaktadır.

Hareket öğretisini yalnızca fiziksel bir disiplin olarak değil, beden aracılığıyla farkındalık, zeka ve dönüşüm geliştiren derin bir sistem olarak ele alır.