YOGA MUDras and the ENERGY CYCLE OF MUDras

Mar

YOGA MUDras and the ENERGY CYCLE OF MUDras

It is one of the elective modules of the Advanced Teacher Training 300 programme. It is based on explaining yoga mudras and the relationship between nadis and the nervous system through mudras.

Program Objectives

The programme aims to introduce yoga mudras by discussing their meaning and historical significance, convey their purposes, and explain the relationship between energy channels (nadis) and the nervous system network based on yoga mudras.

Understanding mudras and their meaning,
Learning yoga mudras,
To grasp the connection between yoga mudras and the energy body,
Establishing the connection between the energy body and the nervous system,
Learning to support the relationship between energy and the skeletal body through mudras in meditation and yoga practices,
Learning and applying the contribution of detailed hand and foot forms to psychomotor development skills.

Program Details

What is a Mudra?
Yoga Mudras: Meanings and Application Workshop
The Physical Structure and Creative Meaning of Mudras
The Relationship Between Mudras and Energy Channels
The Contribution of Mudra Forms to Psychomotor Development
Integration of Energy Body & Skeletal System Flow

Who Can Attend

Those working on the relationship between nadis and the nervous system,
Those who have been practising yoga for some time and are interested in its techniques and studies,
Those wishing to learn and consciously apply yoga mudras,
Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
Mindfulness instructors, somatic-focused therapists,
And anyone who feels ready to engage in these practices may participate in this programme.

Certificate

Upon completion of the programme,

Participants who are 200-hour Yoga Alliance certified instructors will be eligible to receive a 10-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate issued by "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

Single Payment

110 €

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Advanced 300 students can use a voucher code on the payment screen.

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Instructor

Neval Aras

SensingBodyAcademy Uzmanlık Programları Eğitmeni

Öğretisinin temeli bedenin ve ruhun (enerji bedenin) ayrılmaz bütünlüğüdür. Yoga uzmanlık programlarında fizik beden ve enerji bedenin gerçekleri, uyumu, tümleyenleri üzerinde durmakta, anlatımın rasyonel ilkelerini öğrencilerine bu bakış açısı ile aktarmaktadır.

Beden çalışmasını temel alan farklı disiplinlerin önde gelen isimleriyle fonksiyonel ve duygusal anatominin bakış açısını zenginleştirecek çalışmalar yapmıştır.

Hareket anatomisi ve duygusal anatomi uzmanı olarak beden farkındalığı ve bilişsel farkındalık programlarını yönetmektedir. Yoga öğretisinin değerli bir farkındalık aracı olduğunu savunur. Başta İstanbul ve Antalya olmak üzere, bugüne kadar çok sayıda yoga öğretmeninin yetişmesine ve derinleşmesine katkıda bulunmuştur.

Instructor of Specialization Programmes at SensingBodyAcademy

The foundation of her teaching is based on the inseparable unity of the physical body and the soul (the energetic body). In her yoga specialization programmes, she focuses on the realities, harmonies, and complements of the physical and energetic bodies, conveying the rational principles of expression to her students from this perspective.

She has collaborated with leading figures from various disciplines rooted in bodywork to enrich her perspective on functional and emotional anatomy.

As an expert in movement and emotional anatomy, she directs somatic and cognitive awareness programmes. She advocates that the teaching of yoga is a profound tool for awareness. Primarily in Istanbul and Antalya, she has contributed to the training and deepening of numerous yoga teachers to date.