Mar

YOGA PHILOSOPHY and MYTHOLOGY – KRIAS

This module, which is part of the Advanced Teacher Training 300 programme, can also be taken independently.

The programme will detail the fundamentals of yoga teaching, outlining and connecting all stages related to human existence.

Humans approach every practice and teaching as they are, with their own perceptions and life experiences. The way of learning depends on the way of perception, and character determines the capacity to perceive and absorb the system one enters. The fundamental steps of yoga philosophy aim to make the student aware of their current state. The steps of the teaching are completed when the philosophy of living together is pursued through the attitudes and behaviours that can lead to this philosophy, followed by physical and psychosocial practices.

20-23 September 2025

İnziva / 10 Kredi

Program Objectives

The aim of the programme is to understand the attitudes and behaviours that constitute our existence through internal analysis, to comprehend the attitudes and behaviours that can lead to the concept of Interbeing, and to grasp the interconnected physical practices (asana), breathing practices (pranayama), and meditation practices—which involve being present and deep understanding—together for holistic purification and transformation.

To learn the fundamentals of yoga teaching,
To comprehend the impact of attitudes and behaviours on physical and spiritual practices,
To understand the Yoga Steps and the relationship of unity between them,
Learning the meanings and reasons for the existence of the Sutras,
Experiencing the practices necessary for holistic purification and transformation and understanding their relevance in daily life,
Examining the similar stories that emerge in different eras of philosophy through mythological symbols,
To comprehend and apply the importance of Kriyas.

Program Details

The Yoga Teaching

The Stages of Yoga

The Foundational Texts and Approaches of the Teaching

Yama – Niyama / The Relationship with Physical Purification

The Relationship Between Physical Practice and Pranayama

Meditation and the Meditative Mind

Living with Mythology and Symbols

Kriyas and Purification

Who Can Attend

For those who have been practising yoga, breathing, and meditation for some time and are interested in the techniques and practices,
Those who wish to practise within their own field, using their own created framework, and deepen their practice,
Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
Those who wish to integrate yoga teachings into their lives to make them sustainable,
And all those who feel ready to undertake these studies may join this programme.

Certificate

Upon completion of the programme,

Participants who are 200-hour Yoga Alliance certified instructors will receive a 10-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate issued by "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

İnziva Yeri

Single Payment

100 €

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Advanced 300 students can use a voucher code on the payment screen.

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Instructor

Neval Aras

SensingBodyAcademy Uzmanlık Programları Eğitmeni

Öğretisinin temeli bedenin ve ruhun (enerji bedenin) ayrılmaz bütünlüğüdür. Yoga uzmanlık programlarında fizik beden ve enerji bedenin gerçekleri, uyumu, tümleyenleri üzerinde durmakta, anlatımın rasyonel ilkelerini öğrencilerine bu bakış açısı ile aktarmaktadır.

Beden çalışmasını temel alan farklı disiplinlerin önde gelen isimleriyle fonksiyonel ve duygusal anatominin bakış açısını zenginleştirecek çalışmalar yapmıştır.

Hareket anatomisi ve duygusal anatomi uzmanı olarak beden farkındalığı ve bilişsel farkındalık programlarını yönetmektedir. Yoga öğretisinin değerli bir farkındalık aracı olduğunu savunur. Başta İstanbul ve Antalya olmak üzere, bugüne kadar çok sayıda yoga öğretmeninin yetişmesine ve derinleşmesine katkıda bulunmuştur.

Instructor of Specialization Programmes at SensingBodyAcademy

The foundation of her teaching is based on the inseparable unity of the physical body and the soul (the energetic body). In her yoga specialization programmes, she focuses on the realities, harmonies, and complements of the physical and energetic bodies, conveying the rational principles of expression to her students from this perspective.

She has collaborated with leading figures from various disciplines rooted in bodywork to enrich her perspective on functional and emotional anatomy.

As an expert in movement and emotional anatomy, she directs somatic and cognitive awareness programmes. She advocates that the teaching of yoga is a profound tool for awareness. Primarily in Istanbul and Antalya, she has contributed to the training and deepening of numerous yoga teachers to date.