YOGA QI GONG FLOW TECHNIQUES

The aim of the programme is to enable you to develop strength and flexibility in movement by combining the deepened focus achieved through Qi-Gong practice with the mind-body harmony enriched by yoga.

• To learn the fundamentals of Qi-Gong teaching,
• Understanding the relationship between Yoga and Qi-Gong techniques,
• Evaluate the similarities and differences between the two disciplines,
• To grasp how the body is used in Qi-Gong practices,
• To understand and practise fundamental Qi-Gong exercises,
• Learning yoga flow sequences blended with Qi-Gong practices.

• Yoga Basic Awareness Principles
• Qi Gong Basic Body Usage
• Disciplined Breathing Approaches / Similarities and Differences
• Support and Sharing Ethics
• Creative Workshops & Applications

• For those who have been practising yoga, breathing, meditation, and qi gong for some time and are interested in the techniques and practices,
• Those who wish to practise within their own field, using their own created framework, and deepen their practice,
• Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
• And all those who feel ready to undertake these studies may participate in this programme.

Upon completion of the programme,

Participants who are 200-hour Yoga Alliance certified instructors will receive a 10-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate issued by "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

• Advanced 300 students can use a voucher code on the payment screen.