Mar

YOGA PHILOSOPHY and MYTHOLOGY – KRIAS

This module, which is part of the Advanced Teacher Training 300 programme, can also be taken independently.

The programme will detail the fundamentals of yoga teaching, outlining and connecting all stages related to human existence.

Humans approach every practice and teaching as they are, with their own perceptions and life experiences. The way of learning depends on the way of perception, and character determines the capacity to perceive and absorb the system one enters. The fundamental steps of yoga philosophy aim to make the student aware of their current state. The steps of the teaching are completed when the philosophy of living together is pursued through the attitudes and behaviours that can lead to this philosophy, followed by physical and psychosocial practices.

20-23 September 2025

İnziva / 10 Kredi

Program Objectives

The aim of the programme is to understand the attitudes and behaviours that constitute our existence through internal analysis, to comprehend the attitudes and behaviours that can lead to the concept of Interbeing, and to grasp the interconnected physical practices (asana), breathing practices (pranayama), and meditation practices—which involve being present and deep understanding—together for holistic purification and transformation.

To learn the fundamentals of yoga teaching,
To comprehend the impact of attitudes and behaviours on physical and spiritual practices,
To understand the Yoga Steps and the relationship of unity between them,
Learning the meanings and reasons for the existence of the Sutras,
Experiencing the practices necessary for holistic purification and transformation and understanding their relevance in daily life,
Examining the similar stories that emerge in different eras of philosophy through mythological symbols,
To comprehend and apply the importance of Kriyas.

Program Details

The Yoga Teaching

The Stages of Yoga

The Foundational Texts and Approaches of the Teaching

Yama – Niyama / The Relationship with Physical Purification

The Relationship Between Physical Practice and Pranayama

Meditation and the Meditative Mind

Living with Mythology and Symbols

Kriyas and Purification

Who Can Attend

For those who have been practising yoga, breathing, and meditation for some time and are interested in the techniques and practices,
Those who wish to practise within their own field, using their own created framework, and deepen their practice,
Those who have completed the 200-hour Yoga Alliance specialisation programme and wish to deepen their advanced yoga studies,
Those who wish to integrate yoga teachings into their lives to make them sustainable,
And all those who feel ready to undertake these studies may join this programme.

Certificate

Upon completion of the programme,

Participants who are 200-hour Yoga Alliance certified instructors will receive a 10-hour Yoga Alliance-approved certificate,

while participants who are not 200-hour Yoga Alliance certified instructors will be eligible to receive a participation certificate issued by "Sensing Body Academy Scientific Research & Training Centre / Spain".

www.yogaalliance.org

İnziva Yeri

Single Payment

100 €

BUY NOW

Advanced 300 students can use a voucher code on the payment screen.

There are no items in the curriculum yet.

Instructor

Neval Aras

Founder & Lead Educator – SensingBodyAcademy

Neval Aras is a movement anatomy specialist, educator, and founder of SensingBodyAcademy, an international platform dedicated to the study of body intelligence, emotional anatomy, and conscious movement. Her work focuses on exploring the deep relationship between the physical body, the energetic body, and cognitive awareness. Through her teaching, she bridges traditional yoga knowledge with contemporary anatomical and somatic research, creating a learning environment where movement, perception, and understanding evolve together.

Neval designs and leads anatomy-centered yoga teacher trainings, professional anatomy programs for movement specialists, and psychomotor development education for therapists and practitioners. Her approach combines analytical depth with experiential learning, helping students develop a refined capacity to observe, understand, and work with the body. Originally working extensively in Istanbul, she has contributed to the development of many yoga teachers and movement practitioners. Today, based in Spain, she works internationally, offering programs and trainings that integrate anatomy, movement science, and embodied awareness.

Her teaching philosophy views movement not only as a physical discipline, but as a sophisticated system for cultivating awareness, intelligence, and transformation through the body.

Kurucu Eğitmen / SensingBodyAcademy

Neval Aras, beden zekası, duygusal anatomi ve bilinçli hareket çalışmalarına odaklanan uluslararası bir platform olan SensingBodyAcademy’nin kurucusu, hareket anatomisi uzmanı ve eğitmendir. Çalışmaları fiziksel beden, enerji bedeni ve bilişsel farkındalık arasındaki derin ilişkiyi araştırmaya odaklanır. Öğretim yaklaşımında yoga geleneğinin bilgisini çağdaş anatomi ve somatik araştırmalarla bir araya getirerek, hareketin, algının ve anlayışın birlikte geliştiği bir öğrenme alanı oluşturur.

Neval; anatomi odaklı yoga eğitmenlik programları, hareket uzmanlarına yönelik profesyonel anatomi eğitimleri ve terapistlere yönelik psikomotor gelişim programları tasarlamakta ve yürütmektedir. Yaklaşımı analitik derinlik ile deneyimsel öğrenmeyi bir araya getirerek öğrencilerin bedeni gözlemleme, anlama ve onunla çalışma kapasitesini geliştirmeyi hedefler. Uzun yıllar İstanbul’da yürüttüğü çalışmalarla yüzlerce yoga öğretmeni ve hareket uzmanının gelişimine katkı sağlamıştır. Günümüzde merkezi İspanya’da bulunan Neval, uluslararası ölçekte anatomi, hareket bilimi ve bedensel farkındalığı birleştiren programlar sunmaktadır.

Hareket öğretisini yalnızca fiziksel bir disiplin olarak değil, beden aracılığıyla farkındalık, zeka ve dönüşüm geliştiren derin bir sistem olarak ele alır.